Skip to content
Explore Jack O'Raworld's UK lifestyle and travel blog featu…

I Am the King of the Common Cold – and I Can Reveal How to Avoid One

This time last year, I found myself on a TV programme alongside three vocalists. There was a hip-hop artist with Ghanaian roots, a well-known pop singer, and an acclaimed classical singer. We were in the heart of winter. The previous evening, I celebrated a close friend's milestone birthday, squeezed into a pub's event space in the Surrey region. It had been a good night, but now, just for something to say, I pondered how one could prevent getting a cold as numerous attendees were players in a symphony of coughs, sneezes, snuffles and nose-blows. Incidentally, why do certain individuals blow their noses so loudly, and some do not? A question for another day.

Their Take by the Singers

When I brought up my evening, this trio of troubadours backstage at the TV studio did two things. To begin with, they edged away from me. Second, they launched into an animated conversation regarding ways to stay cold-free which expected because of their careers was almost an obsession. I understand that, but I'm also deeply invested – preventing colds is crucial for me since my colds are more severe than others'. There's no doctor's note to prove it, yet I'm certain it's factual. My illnesses drag on. I experience worse nasal blockage, my throat feels rougher, my coughs are harsher, more persistent and seem infinite. My family, familiar with the early throat signs indicating trouble ahead, either kick me out of the room or leave themselves. During my time hosting football on TV, my poor colleagues in the studio gallery became familiar with the indicators. “Earpieces out!” the studio director would holler to the staff to avoid auditory overload, overloading their audio gear.

Managing Stuffy Noses

Regarding my nasal issues, don't get me started. Aerosols, liquids, even the electric shock of fumes of boiling plum brandy my mum prescribes … they help briefly before admitting defeat. And there’s nothing as pitiable than a Brummie tone spoken without the benefit of air passing through the nostrils. In other words, it can sound nasal even normally. On the plus side, it draws pity, which isn’t always a good thing. When I started college, separated from family care, the cleaner in our halls of residence felt sorry for me. “I know exactly what you need, you dear. Be right back.” She was very lovely, very Irish, and demanded I eat the uncooked, peeled onion she presented to me. She monitored my consumption. Goodness gracious. Didn’t achieve anything, unfortunately, other than causing digestive turmoil and making my breath smell terrible.

The Vocalist’s Cold Avoidance Regime

Thus, I loathe winter illnesses and firmly believe avoiding is superior to treating that traditional or modern, fail to help. I focused carefully along with the rapper and the pop star while she explained her health practices. With forthcoming bookings to sing for her supper over Christmas, she clearly took it all very seriously. She instructed us to use hand gel hourly all winter long as far as I could deduce and, extra steps were needed when it came to parties and what not. Ahead of any such engagement, she advised several sprays of Vicks First Defence up each nostril – whether you felt a cold coming or not. Intense. It appealed to me. Moreover, she required a repeat application after the party with another couple of squirts of the product.

My Experience

I was in. And I must admit I snuffled not once all last winter. There were drawbacks: the countless bottles of First Defence I bought, mislaid, bought again, found, and so on. And that dispiriting moment when you discover you've crushed the hand sanitizer stored in your pocket and it's leaking all over. Still, all a price worth paying. With winter returning, I'm fully prepared with the singer's suggested supplies. I’m ready for battle.

TR
About the author

Todd Rodriguez

A freelance writer and photographer passionate about documenting urban life and hidden gems in the UK.

Jack O'Raworld

Type to search articles.